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A blog for all things fitness and beauty in NYC
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    This section will be dedicated to all things food! I’m a fit foodie, and I want to share all of

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    Pancake Day, or Shrove Tuesday is one of the sweetest holidays around, dating all the way back to 1445, and

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    If there is one thing I’ve learned in my time both as a fitness enthusiast and as a competitive bodybuilder,

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    Show of hands, who here is a Pringles fiend?! I know I am! As a certified snackaholic, often are the times I